Sunny Richards-Glasser, Owner Santosha Yoga Teacher Trainings

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Sunny Richards-Glasser, Owner Santosha Yoga Teacher Trainings

January 12, 2021 | < 1 min read

This product is a must have for new teachers. It allows you to easily create your own classes and then track each class. It makes for easy class planning and saves so much time. Enjoy…

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NEW YOGA POSE

Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

Begin from hands and knees. Line up the palms just slightly wider than shoulder distance apart a...

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