Blog >Uncategorized

Michelle Morgan, United Kingdom

October 28, 2011 | < 1 min read
Reasons Yoga Students May Not Heal

I have been using Yoga Class Plan for several months now and find it to be extremely beneficial and very easy to use. The video tutorials are interesting and informative, and the whole site is simple and yet very effective. I have taught yoga to children for 4 years and now that I’m venturing into adult teaching too, I will certainly be using the site to plan my classes.

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Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

Plank Pose

Begin from hands and knees.  Line up the palms just slightly wider than shoulder distance apart a...

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