SAVE AND PRINT CLASSES.

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December 31, 2020 | < 1 min read

Save your work and access it again 1 week, 6 months or 5 years from now. Regarding print options, we included some flexibility regarding what information you can display in your printout. You can add or remove any of the following elements:

Yoga position images (the silhouettes)
Yoga pose names (English and Sanskrit)
You also have the option to print out any comments you made about a specific poses.

We know some teachers want just the sequence of positions printed where others like names, images and notes. It’s completely up to you.

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NEW YOGA POSE

Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

Begin from hands and knees. Line up the palms just slightly wider than shoulder distance apart a...