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T. Rogers

January 12, 2021 | < 1 min read

As a new yoga instructor, Yoga Class Plan has been a wonderful resource. It’s quick and easy way to create a unique plan for each class. Plans can be saved and modified at a later date. The ability to search other class plans is a great resource for new tips and ideas. The service team is quick and responsive, and the price can’t be beat!

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Four Limbed Staff Pose

From plank position, ensure that the hands are lined up with the shoulders and just slightly wide...

Plank Pose

Begin from hands and knees.  Line up the palms just slightly wider than shoulder distance apart a...

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