Create Relevant, Effective Yoga Class Plans in Minutes
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Read MoreIn the words of Sri Pattabhi Jois, “Yoga is 99 percent practice and 1 percent theory”. As a yoga teacher, you will know that a well-planned sequence is essential to your students’ safe practice of their asanas. Of course, when you consider that the term.
Read MoreWe’ve experienced that deep, peaceful quiet in Shavasana after an invigorating Yoga class. Now, how about a Yoga class that reduces your stress, lowers your blood pressure and most importantly releases endorphins? You get all of that, along with the added benefits of yoga, in.
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