• 10 ways to prepare for yoga teacher training

    If you have enrolled in a Yoga Teacher Training (YTT), or are considering one for the coming year, you will have a zillion and one questions or issues arising. There are so many things to think about and consider as you begin the next stage.

    Read More
  • The Basics of Yoga Sequencing for Teachers

      Yoga Sequencing is the art of putting yoga poses together in a continuous and connected pattern towards an intended result. Some yoga styles such as Ashtanga consist of six series of specialised sequences, to build internal heat. Teachers of Ashtanga are trained to follow.

    Read More
  • Yoga & Sports – Why it is an essential combination

    A few days after Germany won the 2014 FIFA World Cup, newsfeeds were abuzz with how Yoga and some Zen helped the footballers win the coveted title. The German team’s Yoga Teacher, Patrick Broome stated that a daily Yoga session helped the team recover faster.

    Read More
  • Yoga for Men – 4 reasons to unroll your Yoga mat. 

    Let’s face it guys, the images adorning popular consumer magazines depicting yoga models dressed in designer apparel posing elegantly is a stereotype and a false one at that. Yoga is not just for pretty girls. Real men can and do practice yoga. In fact, the 2016 Yoga.

    Read More
  • Beyond Asana –5 tips on how to incorporate the other limbs of yoga into a class.

    The astounding popularity of yoga in America, as reported by the Yoga Alliance and Yoga Journals latest survey (Yoga in America 20160) confirms there are now 37 million people practicing yoga. Of these, the majority will be practicing postural yoga as part of a weekly.

    Read More
  • 10 Qualities of a Great Yoga Teacher

      The 2016 Yoga in America study reports there are now 37 million people in this country practising yoga on a regular basis. That’s 16 million more than at last count in 2012. For yogaprenuers and teachers, that should mean more business. However, the studies.

    Read More
  • Simple tips to stay motivated as a Yoga teacher

      As a Yoga teacher you’ve poured yourself into teaching great classes, given your best into planning those classes and infused new techniques – breathing, meditation and even chanting. Sometimes you’ve put together a great playlist, taught a class which had fantastic energy and seen.

    Read More
  • 5 top tips to finding the perfect Yoga Teaching Training Course

      In 1997, a group of yoga masters and swamis established The YA (Yoga Alliance), an organisation dedicated to developing guidelines and standards for the teaching of yoga and the training of yoga teachers. Prior to this yogis and teachers studied with a yoga master.

    Read More
  • Starter tips for planning your yoga class

    There are hundreds of different yoga poses and nearly as many ways to teach them. Most yoga teacher training programmes advise ordering a class around a peak pose or series of poses. This is good advice for a course program targeting beginners. Each class will.

    Read More
  • Yoga Teacher Training Options in Vancouver

    If you live in the Vancouver area and are interested in a yoga teacher training program, you are in luck: A variety of local yoga studios offer a variety of teacher training programs that focus on everything from power flow to prenatal yoga, with options.

    Read More